DASH... The story so far

DASH has a fresh and funky new style and layout. Reformatted to A5 DASH now comes as a monthly pocket size venus. With more fitness, more healthy living, more beauty & fashion and style and best of all more pages!

We're now filled with not only the fitness stories we are known for but we've added more stories that appeal to today's young woman. DASH magazine is more than just fitness, it's about giving readers practical advice about their total health and wellbeing.

So from casual fashion, great exercise routines and adventure stories to the best advice in healthy eating and great recipes. DASH magazine is a great read and with a cover price of $5.00 is excellent value for money.

Our message is simple we promote regular moderate physical activity that doesn't have to be hard work. Everyday activities like swimming, cycling, walking and even dancing can improve a person's sense of wellbeing. The local flavour of Dash reflects the laid-back outdoor-lifestyle driven Kiwi attitude.

Dash is a total motivational tool; our issues provide a positive incentive to exercise and realistic, everyday ways to eat well and live a more balanced and stress-free existence. Most of all we make reading about it fun and in the language of the target age group 18 - 35.

DASH is distributed nationally to women's gyms and some mixed gyms, and is available at the usual suspects, supermarkets and bookstores - at 15,000 copies DASH magazine is the new black.

Feb issue out now

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